Holistic Girl Weight Loss

Holistic girl weight loss is a comprehensive program that based on a low glycemic whole foods diet,  low glycemic nutritional shakes,  award winning pharmaceutical grade supplements and tong ren energy healing to unblock stagnant and sluggish energy in the digestive organs.
The Tong ren weight loss sessions are broadcast via webcam and can be watched often [...]

Dr Ray Strand - The Glycemic Index and Weight Gain

The glycemic index is a relatively new way of looking at foods in the West. In the 1980’s it was discovered that not all complex carbohydrates are the same. Some actually spike the blood sugar level more rapidly than table sugar.
Why is this knowledge a breakthrough?
Highly processed carbohydrates spike the blood glucose level rapidly. [...]

Reset

If you haven’t looked at it yet please read the post and watch the video Dr Ray Strand and the glycemic index.
Reset is a simple effective way to reduce carbohydrate cravings and shed weight. Meals are replaced by nutrient rich low glycemic shakes and health bars.
l) RESET bootcamp- ( 5 days)
Breakfast [...]